Frank Shallenberger, M.D., who is considered the leading authority on ozone therapy in the United States calls this “Early Onset Mitochondrial Dysfunction” or EOMD (Shallenberger, F. 2011, p 42). This problem can be insidious. It is usually not readily apparent, but...
If you want more oxygen just take a deeper breath right? Actually that’s not a bad idea. Deep breathing exercises are associated with many health benefits. Aerobic exercise is also fantastic for increasing the speed, efficiency, and number of mitochondria....
Why the variation in the ability of different individuals to use oxygen to burn fuel in their bodies? There are many things that can affect this: hormones – especially a deficiency of T3 Thyroid hormone, poor nutrition, and of course a sedentary lifestyle are some key...
The mitochondria have their own DNA and these cannot be repaired the way the DNA in the cell nucleus can be. I was relieved to see that the results of my own VO2 test showed above average resting oxygen usage metabolism for my height and weight. There is no doubt in...
If you line up several people of the same age group and test them you will find significant variations in their ability to utilize oxygen. A while ago at a Natural Health Conference in Salt Lake City, several of my friends and associates did a free resting VO2 test....
